How you feel is an invisible force that shapes your life experience. The Feel Better Program provides powerful tools that will enable you to feel better right away — regardless of what you are experiencing when you begin the process. Why is this program so powerful? Listening is the easiest way to consistently ‘remind’ yourself to apply the simple concepts in the program to your own life. By listening each and every day you are creating and strengthening new neural pathways(mental habits) while removing your focus from old fearful habits (such as anxiety, anger, depression and so on). In no time at all, you will begin to recognize the type of thoughts and feelings that keep you stuck in a problem, as well as the simple steps that will open you to solutions. You can listen as you do the dishes or commute, even as you are falling asleep at night. The more consistent and focused you are, the faster you will see results. The music in this program is embedded The Triad Wave – for anytime you want to relax!
BELOW LISTEN to “How to Feel Better… unabridged (6 parts); Opening Meditation Music; (Bonus) Amelia’s Affirmations 11 min. (for your children or inner-child!)
PART 1: INTRODUCTION
PART 2: “THE OK CONCEPT”
PART 3: “DAILY PRACTICE”
PART 4: “RELATIONSHIPS”
PART 5: “iNTRODUCTION TO TONING”
PART 6: “TONING-MEDITATION” (Sing or hum with this – you’ll feel better in minutes!)
OPENING MEDITATION VIDEO – 5 min.
60-Minute version of OPENING available: CDs & MP3 Downloads
BONUS – “Children of Light Affirmations…” for Your Children – or You Inner Child
An expanded version of Children of Light… is available: CDs & MP3 Downloads